Glazed Chicken Rice Bowl with Broccoli & Cucumber

Glazed Chicken Rice Bowl with Broccoli & Cucumber 🥦🍚🍗

Prep Time: 15 minutes

Cook Time: 20 minutes
Servings: 2
Calories per Serving: ~450 kcal

Ingredients:

For the Chicken:

🍗 Chicken breast – 2 (diced)
🧄 Garlic cloves – 2 (minced)
🌶️ Paprika – 1 tsp
🍯 Honey – 1 tbsp
🍶 Soy sauce – 2 tbsp
🫒 Olive oil – 1 tbsp

For the Broccoli:

🥦 Broccoli florets – 2 cups
🫒 Olive oil – 1 tbsp
🧂 Salt & pepper – to taste

For the Bowl:

🍚 Cooked white rice – 1 cup
🥒 Cucumber – 1 (thinly sliced)
🥑 Mashed avocado – 1/2 avocado
🧂 Salt – pinch

Directions:

Prepare the Chicken:
Heat olive oil in a skillet over medium heat. Add chicken and cook until browned, about 5-7 minutes. Stir in garlic, paprika, soy sauce, and honey. Cook for another 5 minutes, letting the sauce thicken and coat the chicken.

Roast the Broccoli:

Toss broccoli florets with olive oil, salt, and pepper. Roast at 400°F (200°C) for 15 minutes or sauté in a skillet until tender and slightly charred.

Assemble the Bowl:

In a serving bowl, add a portion of cooked rice. Arrange glazed chicken, roasted broccoli, sliced cucumbers, and mashed avocado on top.

Serve & Enjoy:

Add a sprinkle of salt to the avocado and an optional drizzle of soy sauce over the bowl for added flavor.

Notes & Variations:

Swap white rice for brown rice or quinoa for a healthier alternative.
Add sesame seeds or chopped green onions for garnish.
Sriracha can be added to the chicken glaze for extra spice!

Food is more than just sustenance; it’s an experience that brings people together, connects cultures, and delights the senses. At the heart of every dish lies a unique combination of ingredients that transform simple meals into culinary masterpieces. Whether you’re a home cook or a professional chef, understanding foods and their ingredients is key to creating memorable meals.

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Whether you’re crafting a simple salad or an elaborate gourmet feast, let your creativity shine. By understanding the harmony of foods and ingredients, you can turn every meal into a celebration of flavor and nutrition.

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